William Cusick 45:40 row
8,016m
Meters
45:40.2
Time
2:50.9
Pace
411
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
May 14, 2022 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.2 | 8,016m | 2:50.9 | 70 | 541 | 25 |
| 10:00.0 | 1,760m | 2:50.4 | 71 | 543 | 25 |
| 20:00.0 | 1,783m | 2:48.2 | 73 | 552 | 25 |
| 30:00.0 | 1,793m | 2:47.3 | 75 | 557 | 26 |
| 40:00.0 | 1,801m | 2:46.5 | 76 | 560 | 26 |
| 45:40.2 | 878m | 3:13.7 | 48 | 465 | 23 |