William Cusick 45:43 row
8,015m
Meters
45:43.6
Time
2:51.1
Pace
410
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
May 18, 2022 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.6 | 8,015m | 2:51.1 | 70 | 540 | 26 |
| 10:00.0 | 1,727m | 2:53.7 | 67 | 529 | 25 |
| 20:00.0 | 1,780m | 2:48.5 | 73 | 551 | 27 |
| 30:00.0 | 1,801m | 2:46.5 | 76 | 560 | 27 |
| 40:00.0 | 1,808m | 2:45.9 | 77 | 563 | 27 |
| 45:43.6 | 900m | 3:10.8 | 50 | 473 | 24 |