William Cusick 45:35 row
8,014m
Meters
45:35.2
Time
2:50.6
Pace
410
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
May 19, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.2 | 8,014m | 2:50.6 | 70 | 542 | 25 |
| 10:00.0 | 1,736m | 2:52.8 | 68 | 533 | 25 |
| 20:00.0 | 1,779m | 2:48.6 | 73 | 551 | 26 |
| 30:00.0 | 1,816m | 2:45.1 | 78 | 567 | 27 |
| 40:00.0 | 1,824m | 2:44.4 | 79 | 570 | 27 |
| 45:35.2 | 858m | 3:15.3 | 47 | 461 | 23 |