William Cusick 45:37 row
8,151m
Meters
45:37.2
Time
2:47.9
Pace
420
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
May 20, 2022 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.2 | 8,151m | 2:47.9 | 74 | 554 | 26 |
| 10:00.0 | 1,776m | 2:48.9 | 73 | 549 | 25 |
| 20:00.0 | 1,821m | 2:44.7 | 78 | 569 | 27 |
| 30:00.0 | 1,845m | 2:42.6 | 81 | 580 | 28 |
| 40:00.0 | 1,839m | 2:43.1 | 81 | 577 | 28 |
| 45:37.2 | 871m | 3:13.5 | 48 | 466 | 25 |