William Cusick 45:37 row
8,014
Meters
45:37.3
Time
2:50.7
Pace
410
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
May 21, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:37.3 | 8,014 | 2:50.7 | 70 | 539 | 410 | 26 |
| 10:00.0 | 1,763 | 2:50.1 | 71 | 540 | 90 | 26 |
| 20:00.0 | 1,776 | 2:48.9 | 73 | 546 | 91 | 27 |
| 30:00.0 | 1,804 | 2:46.2 | 76 | 558 | 93 | 27 |
| 40:00.0 | 1,790 | 2:47.5 | 74 | 552 | 92 | 28 |
| 45:37.3 | 880 | 3:11.6 | 50 | 469 | 44 | 24 |