William Cusick 45:37 row
8,014m
Meters
45:37.3
Time
2:50.7
Pace
410
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
May 21, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.3 | 8,014m | 2:50.7 | 70 | 541 | 26 |
| 10:00.0 | 1,763m | 2:50.1 | 71 | 544 | 26 |
| 20:00.0 | 1,776m | 2:48.9 | 73 | 549 | 27 |
| 30:00.0 | 1,804m | 2:46.2 | 76 | 561 | 27 |
| 40:00.0 | 1,790m | 2:47.5 | 74 | 555 | 28 |
| 45:37.3 | 880m | 3:11.6 | 50 | 471 | 24 |