William Cusick 45:35 row
7,598m
Meters
45:35.9
Time
3:00.0
Pace
383
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
May 27, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.9 | 7,598m | 3:00.0 | 60 | 506 | 25 |
| 10:00.0 | 1,661m | 3:00.6 | 59 | 504 | 25 |
| 20:00.0 | 1,676m | 2:58.9 | 61 | 510 | 26 |
| 30:00.0 | 1,679m | 2:58.6 | 61 | 511 | 26 |
| 40:00.0 | 1,656m | 3:01.1 | 59 | 502 | 26 |
| 45:35.9 | 927m | 3:01.1 | 59 | 502 | 24 |