William Cusick 46:25 row

8,009m

Meters

46:25.2

Time

2:53.8

Pace

408

Calories

Average Watts67
Calories Per Hour529
Stroke Rate25

May 28, 2022 08:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:25.2 8,009m 2:53.8 67 529 25
10:00.0 1,725m 2:53.9 67 528 25
20:00.0 1,751m 2:51.3 70 539 26
30:00.0 1,775m 2:49.0 72 549 27
40:00.0 1,779m 2:48.6 73 551 26
46:25.2 979m 3:16.7 46 458 24