William Cusick 45:38 row
8,023m
Meters
45:38.7
Time
2:50.6
Pace
411
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
May 29, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:38.7 | 8,023m | 2:50.6 | 70 | 542 | 25 |
| 10:00.0 | 1,755m | 2:50.9 | 70 | 541 | 25 |
| 20:00.0 | 1,777m | 2:48.8 | 73 | 550 | 26 |
| 30:00.0 | 1,805m | 2:46.2 | 76 | 562 | 26 |
| 40:00.0 | 1,810m | 2:45.7 | 77 | 564 | 26 |
| 45:38.7 | 876m | 3:13.3 | 48 | 466 | 23 |