William Cusick 45:40 row
8,083
Meters
45:40.2
Time
2:49.5
Pace
416
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
May 30, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:40.2 | 8,083 | 2:49.5 | 72 | 547 | 416 | 26 |
| 10:00.0 | 1,774 | 2:49.1 | 72 | 549 | 91 | 26 |
| 20:00.0 | 1,786 | 2:47.9 | 74 | 554 | 92 | 26 |
| 30:00.0 | 1,810 | 2:45.7 | 77 | 564 | 94 | 27 |
| 40:00.0 | 1,830 | 2:43.9 | 79 | 573 | 95 | 28 |
| 45:40.2 | 882 | 3:12.8 | 49 | 467 | 44 | 24 |