William Cusick 32:06 row
5,433m
Meters
32:06.2
Time
2:57.2
Pace
273
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
July 18, 2022 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.2 | 5,433m | 2:57.2 | 63 | 516 | 24 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 32:06.2 | 305m | 3:26.8 | 40 | 436 | 22 |