William Cusick 40:06 row
6,749
Meters
40:06.1
Time
2:58.2
Pace
340
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
July 20, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.1 | 6,749 | 2:58.2 | 62 | 512 | 340 | 25 |
| 10:00.0 | 1,690 | 2:57.5 | 63 | 515 | 85 | 24 |
| 20:00.0 | 1,700 | 2:56.4 | 64 | 519 | 86 | 25 |
| 30:00.0 | 1,712 | 2:55.2 | 65 | 523 | 87 | 26 |
| 40:00.0 | 1,635 | 3:03.4 | 57 | 494 | 82 | 26 |
| 40:06.1 | 13 | 3:54.6 | 27 | 393 | 0 | 10 |