William Cusick 40:08 row
6,738m
Meters
40:08.2
Time
2:58.7
Pace
339
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
July 21, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.2 | 6,738m | 2:58.7 | 61 | 511 | 25 |
| 10:00.0 | 1,673m | 2:59.3 | 61 | 508 | 25 |
| 20:00.0 | 1,717m | 2:54.7 | 66 | 525 | 26 |
| 30:00.0 | 1,714m | 2:55.0 | 65 | 524 | 26 |
| 40:00.0 | 1,616m | 3:05.6 | 55 | 488 | 26 |
| 40:08.2 | 18m | 3:47.7 | 30 | 401 | 7 |