William Cusick 43:23 row
7,514m
Meters
43:23.3
Time
2:53.2
Pace
382
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
July 28, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:23.3 | 7,514m | 2:53.2 | 67 | 531 | 25 |
| 10:00.0 | 1,750m | 2:51.4 | 69 | 539 | 25 |
| 20:00.0 | 1,774m | 2:49.1 | 72 | 549 | 26 |
| 30:00.0 | 1,783m | 2:48.2 | 73 | 552 | 27 |
| 40:00.0 | 1,672m | 2:59.4 | 61 | 508 | 25 |
| 43:23.3 | 536m | 3:09.6 | 51 | 476 | 25 |