William Cusick 45:13 row
7,712m
Meters
45:13.2
Time
2:55.9
Pace
392
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
August 05, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.2 | 7,712m | 2:55.9 | 64 | 521 | 25 |
| 10:00.0 | 1,712m | 2:55.2 | 65 | 523 | 25 |
| 20:00.0 | 1,747m | 2:51.7 | 69 | 537 | 27 |
| 30:00.0 | 1,768m | 2:49.6 | 72 | 546 | 27 |
| 40:00.0 | 1,679m | 2:58.6 | 61 | 511 | 26 |
| 45:13.2 | 808m | 3:13.8 | 48 | 465 | 22 |