William Cusick 45:08 row
8,012m
Meters
45:08.1
Time
2:49.0
Pace
412
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
August 07, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.1 | 8,012m | 2:49.0 | 73 | 549 | 25 |
| 10:00.0 | 1,789m | 2:47.6 | 74 | 555 | 26 |
| 20:00.0 | 1,826m | 2:44.2 | 79 | 571 | 27 |
| 30:00.0 | 1,847m | 2:42.4 | 82 | 581 | 27 |
| 40:00.0 | 1,744m | 2:52.0 | 69 | 536 | 26 |
| 45:08.1 | 807m | 3:10.8 | 50 | 473 | 16 |