William Cusick 45:08 row
8,012
Meters
45:08.1
Time
2:49.0
Pace
412
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
August 07, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.1 | 8,012 | 2:49.0 | 73 | 547 | 412 | 25 |
| 10:00.0 | 1,789 | 2:47.6 | 74 | 552 | 92 | 26 |
| 20:00.0 | 1,826 | 2:44.2 | 79 | 570 | 95 | 27 |
| 30:00.0 | 1,847 | 2:42.4 | 82 | 576 | 96 | 27 |
| 40:00.0 | 1,744 | 2:52.0 | 69 | 534 | 89 | 26 |
| 45:08.1 | 807 | 3:10.8 | 50 | 467 | 40 | 16 |