William Cusick 45:36 row
7,612m
Meters
45:36.3
Time
2:59.7
Pace
385
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
August 10, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.3 | 7,612m | 2:59.7 | 60 | 507 | 25 |
| 10:00.0 | 1,664m | 3:00.2 | 60 | 505 | 25 |
| 20:00.0 | 1,676m | 2:58.9 | 61 | 510 | 26 |
| 30:00.0 | 1,698m | 2:56.6 | 63 | 518 | 26 |
| 40:00.0 | 1,695m | 2:56.9 | 63 | 517 | 27 |
| 45:36.3 | 879m | 3:11.2 | 50 | 472 | 25 |