William Cusick 45:25 row
7,829m
Meters
45:25.1
Time
2:54.0
Pace
399
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
August 16, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.1 | 7,829m | 2:54.0 | 66 | 528 | 25 |
| 10:00.0 | 1,730m | 2:53.4 | 67 | 530 | 25 |
| 20:00.0 | 1,761m | 2:50.3 | 71 | 543 | 26 |
| 30:00.0 | 1,757m | 2:50.7 | 70 | 541 | 26 |
| 40:00.0 | 1,758m | 2:50.6 | 70 | 542 | 27 |
| 45:25.1 | 824m | 3:17.2 | 46 | 456 | 22 |