William Cusick 45:36 row
7,813m
Meters
45:36.1
Time
2:55.0
Pace
397
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
August 18, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.1 | 7,813m | 2:55.0 | 65 | 524 | 25 |
| 10:00.0 | 1,706m | 2:55.8 | 64 | 521 | 25 |
| 20:00.0 | 1,748m | 2:51.6 | 69 | 538 | 26 |
| 30:00.0 | 1,753m | 2:51.1 | 70 | 540 | 26 |
| 40:00.0 | 1,757m | 2:50.7 | 70 | 541 | 27 |
| 45:36.1 | 849m | 3:17.9 | 45 | 455 | 24 |