William Cusick 46:05 row
7,936
Meters
46:05.3
Time
2:54.2
Pace
404
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
August 19, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:05.3 | 7,936 | 2:54.2 | 66 | 525 | 404 | 26 |
| 10:00.0 | 1,713 | 2:55.1 | 65 | 522 | 87 | 25 |
| 20:00.0 | 1,743 | 2:52.1 | 69 | 534 | 89 | 27 |
| 30:00.0 | 1,773 | 2:49.2 | 72 | 546 | 91 | 27 |
| 40:00.0 | 1,791 | 2:47.5 | 74 | 552 | 92 | 27 |
| 46:05.3 | 918 | 3:18.9 | 44 | 443 | 45 | 24 |