William Cusick 45:40 row
7,817m
Meters
45:40.8
Time
2:55.3
Pace
398
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
August 22, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.8 | 7,817m | 2:55.3 | 65 | 523 | 25 |
| 10:00.0 | 1,697m | 2:56.7 | 63 | 518 | 25 |
| 20:00.0 | 1,728m | 2:53.6 | 67 | 530 | 26 |
| 30:00.0 | 1,753m | 2:51.1 | 70 | 540 | 26 |
| 40:00.0 | 1,774m | 2:49.1 | 72 | 549 | 27 |
| 45:40.8 | 867m | 3:16.5 | 46 | 458 | 24 |