William Cusick 47:29 row

8,024m

Meters

47:29.6

Time

2:57.5

Pace

406

Calories

Average Watts63
Calories Per Hour515
Stroke Rate25

August 26, 2022 08:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
47:29.6 8,024m 2:57.5 63 515 25
10:00.0 1,700m 2:56.4 64 519 25
20:00.0 1,717m 2:54.7 66 525 26
30:00.0 1,731m 2:53.3 67 531 26
40:00.0 1,725m 2:53.9 67 528 26
47:29.6 1,150m 3:15.4 47 461 25