William Cusick 46:07 row
7,754m
Meters
46:07.7
Time
2:58.4
Pace
391
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
August 31, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.7 | 7,754m | 2:58.4 | 62 | 511 | 25 |
| 10:00.0 | 1,681m | 2:58.4 | 62 | 511 | 25 |
| 20:00.0 | 1,698m | 2:56.6 | 63 | 518 | 26 |
| 30:00.0 | 1,721m | 2:54.3 | 66 | 527 | 26 |
| 40:00.0 | 1,737m | 2:52.7 | 68 | 533 | 26 |
| 46:07.7 | 917m | 3:20.4 | 43 | 449 | 23 |