William Cusick 46:12 row
7,613
Meters
46:12.9
Time
3:02.1
Pace
383
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
September 06, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:12.9 | 7,613 | 3:02.1 | 58 | 499 | 383 | 24 |
| 10:00.0 | 1,657 | 3:01.0 | 59 | 502 | 83 | 24 |
| 20:00.0 | 1,671 | 2:59.5 | 60 | 508 | 84 | 25 |
| 30:00.0 | 1,680 | 2:58.5 | 61 | 511 | 85 | 25 |
| 40:00.0 | 1,644 | 3:02.4 | 58 | 498 | 83 | 25 |
| 46:12.9 | 960 | 3:14.2 | 48 | 464 | 48 | 24 |