William Cusick 46:10 row
7,826m
Meters
46:10.9
Time
2:57.0
Pace
396
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
September 08, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.9 | 7,826m | 2:57.0 | 63 | 517 | 24 |
| 10:00.0 | 1,698m | 2:56.6 | 63 | 518 | 25 |
| 20:00.0 | 1,720m | 2:54.4 | 66 | 527 | 25 |
| 30:00.0 | 1,727m | 2:53.7 | 67 | 529 | 24 |
| 40:00.0 | 1,726m | 2:53.8 | 67 | 529 | 25 |
| 46:10.9 | 956m | 3:13.9 | 48 | 465 | 23 |