William Cusick 46:10 row
7,826
Meters
46:10.9
Time
2:57.0
Pace
396
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
September 08, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:10.9 | 7,826 | 2:57.0 | 63 | 514 | 396 | 24 |
| 10:00.0 | 1,698 | 2:56.6 | 63 | 516 | 86 | 25 |
| 20:00.0 | 1,720 | 2:54.4 | 66 | 522 | 87 | 25 |
| 30:00.0 | 1,727 | 2:53.7 | 67 | 528 | 88 | 24 |
| 40:00.0 | 1,726 | 2:53.8 | 67 | 528 | 88 | 25 |
| 46:10.9 | 956 | 3:13.9 | 48 | 456 | 47 | 23 |