William Cusick 46:23 row
7,814m
Meters
46:23.0
Time
2:58.0
Pace
395
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
September 13, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.0 | 7,814m | 2:58.0 | 62 | 513 | 24 |
| 10:00.0 | 1,671m | 2:59.5 | 60 | 508 | 24 |
| 20:00.0 | 1,709m | 2:55.5 | 65 | 522 | 25 |
| 30:00.0 | 1,727m | 2:53.7 | 67 | 529 | 25 |
| 40:00.0 | 1,687m | 2:57.8 | 62 | 514 | 25 |
| 46:23.0 | 1,021m | 3:07.5 | 53 | 482 | 24 |