William Cusick 48:06 row
8,008m
Meters
48:06.9
Time
3:00.2
Pace
404
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
September 17, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.9 | 8,008m | 3:00.2 | 60 | 505 | 25 |
| 10:00.0 | 1,634m | 3:03.5 | 57 | 494 | 24 |
| 20:00.0 | 1,681m | 2:58.4 | 62 | 511 | 26 |
| 30:00.0 | 1,707m | 2:55.7 | 64 | 521 | 26 |
| 40:00.0 | 1,724m | 2:54.0 | 66 | 528 | 26 |
| 48:06.9 | 1,263m | 3:12.7 | 49 | 468 | 25 |