William Cusick 47:07 row
8,016m
Meters
47:07.5
Time
2:56.3
Pace
406
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 25 |
September 20, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
47:07.5 | 8,016m | 2:56.3 | 64 | 519 | 25 |
10:00.0 | 1,675m | 2:59.1 | 61 | 509 | 24 |
20:00.0 | 1,732m | 2:53.2 | 67 | 531 | 26 |
30:00.0 | 1,740m | 2:52.4 | 68 | 535 | 25 |
40:00.0 | 1,749m | 2:51.5 | 69 | 538 | 26 |
47:07.5 | 1,122m | 3:10.5 | 51 | 474 | 24 |