William Cusick 46:05 row
7,511
Meters
46:05.3
Time
3:04.0
Pace
377
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
September 24, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:05.3 | 7,511 | 3:04.0 | 56 | 493 | 377 | 24 |
| 10:00.0 | 1,650 | 3:01.8 | 58 | 500 | 83 | 24 |
| 20:00.0 | 1,648 | 3:02.0 | 58 | 499 | 83 | 24 |
| 30:00.0 | 1,652 | 3:01.5 | 58 | 501 | 83 | 25 |
| 40:00.0 | 1,653 | 3:01.4 | 59 | 501 | 83 | 25 |
| 46:05.3 | 908 | 3:21.1 | 43 | 447 | 45 | 24 |