William Cusick 47:11 row

8,015m

Meters

47:11.8

Time

2:56.6

Pace

406

Calories

Average Watts63
Calories Per Hour518
Stroke Rate25

September 26, 2022 08:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
47:11.8 8,015m 2:56.6 63 518 25
10:00.0 1,682m 2:58.3 62 512 25
20:00.0 1,718m 2:54.6 66 526 25
30:00.0 1,750m 2:51.4 69 539 25
40:00.0 1,755m 2:50.9 70 541 26
47:11.8 1,110m 3:14.5 48 463 24