William Cusick 47:11 row
8,015
Meters
47:11.8
Time
2:56.6
Pace
406
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
September 26, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:11.8 | 8,015 | 2:56.6 | 63 | 516 | 406 | 25 |
| 10:00.0 | 1,682 | 2:58.3 | 62 | 510 | 85 | 25 |
| 20:00.0 | 1,718 | 2:54.6 | 66 | 522 | 87 | 25 |
| 30:00.0 | 1,750 | 2:51.4 | 69 | 534 | 89 | 25 |
| 40:00.0 | 1,755 | 2:50.9 | 70 | 540 | 90 | 26 |
| 47:11.8 | 1,110 | 3:14.5 | 48 | 458 | 55 | 24 |