William Cusick 46:34 row

8,012m

Meters

46:34.4

Time

2:54.3

Pace

408

Calories

Average Watts66
Calories Per Hour527
Stroke Rate25

September 29, 2022 09:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:34.4 8,012m 2:54.3 66 527 25
10:00.0 1,680m 2:58.5 61 511 24
20:00.0 1,736m 2:52.8 68 533 26
30:00.0 1,767m 2:49.7 72 546 27
40:00.0 1,792m 2:47.4 75 556 27
46:34.4 1,038m 3:09.9 51 475 25