William Cusick 47:09 row
8,013m
Meters
47:09.3
Time
2:56.5
Pace
406
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
September 30, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:09.3 | 8,013m | 2:56.5 | 64 | 518 | 25 |
| 10:00.0 | 1,680m | 2:58.5 | 61 | 511 | 25 |
| 20:00.0 | 1,714m | 2:55.0 | 65 | 524 | 26 |
| 30:00.0 | 1,734m | 2:53.0 | 68 | 532 | 26 |
| 40:00.0 | 1,747m | 2:51.7 | 69 | 537 | 27 |
| 47:09.3 | 1,139m | 3:08.4 | 52 | 479 | 25 |