William Cusick 33:21 row
5,641m
Meters
33:21.3
Time
2:57.3
Pace
284
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
October 02, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.3 | 5,641m | 2:57.3 | 63 | 515 | 25 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 24 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 33:21.3 | 487m | 3:26.6 | 40 | 436 | 23 |