William Cusick 47:07 row
8,019
Meters
47:07.7
Time
2:56.3
Pace
406
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
October 04, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:07.7 | 8,019 | 2:56.3 | 64 | 516 | 406 | 24 |
| 10:00.0 | 1,682 | 2:58.3 | 62 | 510 | 85 | 24 |
| 20:00.0 | 1,712 | 2:55.2 | 65 | 522 | 87 | 24 |
| 30:00.0 | 1,752 | 2:51.2 | 70 | 534 | 89 | 25 |
| 40:00.0 | 1,736 | 2:52.8 | 68 | 528 | 88 | 25 |
| 47:07.7 | 1,137 | 3:08.0 | 53 | 479 | 57 | 25 |