William Cusick 46:20 row
7,716m
Meters
46:20.2
Time
3:00.1
Pace
389
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
October 06, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:20.2 | 7,716m | 3:00.1 | 60 | 505 | 25 |
| 10:00.0 | 1,660m | 3:00.7 | 59 | 504 | 25 |
| 20:00.0 | 1,688m | 2:57.7 | 62 | 514 | 26 |
| 30:00.0 | 1,705m | 2:55.9 | 64 | 521 | 26 |
| 40:00.0 | 1,696m | 2:56.8 | 63 | 517 | 26 |
| 46:20.2 | 968m | 3:16.3 | 46 | 459 | 24 |