William Cusick 47:31 row
8,009m
Meters
47:31.5
Time
2:58.0
Pace
404
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
October 07, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.5 | 8,009m | 2:58.0 | 62 | 513 | 25 |
| 10:00.0 | 1,656m | 3:01.1 | 59 | 502 | 24 |
| 20:00.0 | 1,703m | 2:56.1 | 64 | 520 | 26 |
| 30:00.0 | 1,717m | 2:54.7 | 66 | 525 | 26 |
| 40:00.0 | 1,735m | 2:52.9 | 68 | 533 | 26 |
| 47:31.5 | 1,198m | 3:08.4 | 52 | 480 | 25 |