William Cusick 47:03 row

8,044m

Meters

47:03.8

Time

2:55.5

Pace

408

Calories

Average Watts65
Calories Per Hour522
Stroke Rate25

October 10, 2022 08:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
47:03.8 8,044m 2:55.5 65 522 25
10:00.0 1,690m 2:57.5 63 515 25
20:00.0 1,728m 2:53.6 67 530 26
30:00.0 1,762m 2:50.2 71 544 26
40:00.0 1,775m 2:49.0 72 549 26
47:03.8 1,088m 3:14.7 47 463 24