William Cusick 40:49 row
7,024m
Meters
40:49.4
Time
2:54.3
Pace
357
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
October 18, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.4 | 7,024m | 2:54.3 | 66 | 527 | 25 |
| 10:00.0 | 1,708m | 2:55.6 | 65 | 522 | 25 |
| 20:00.0 | 1,746m | 2:51.8 | 69 | 537 | 26 |
| 30:00.0 | 1,768m | 2:49.6 | 72 | 546 | 27 |
| 40:00.0 | 1,675m | 2:59.1 | 61 | 509 | 26 |
| 40:49.4 | 126m | 3:16.0 | 46 | 459 | 23 |