William Cusick 47:33 row
7,814
Meters
47:33.9
Time
3:02.6
Pace
393
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
October 20, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:33.9 | 7,814 | 3:02.6 | 57 | 495 | 393 | 25 |
| 10:00.0 | 1,635 | 3:03.4 | 57 | 492 | 82 | 24 |
| 20:00.0 | 1,664 | 3:00.2 | 60 | 504 | 84 | 25 |
| 30:00.0 | 1,666 | 3:00.0 | 60 | 504 | 84 | 26 |
| 40:00.0 | 1,647 | 3:02.1 | 58 | 498 | 83 | 26 |
| 47:33.9 | 1,202 | 3:08.8 | 52 | 475 | 60 | 25 |