William Cusick 47:33 row

7,814m

Meters

47:33.9

Time

3:02.6

Pace

393

Calories

Average Watts57
Calories Per Hour497
Stroke Rate25

October 20, 2022 08:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
47:33.9 7,814m 3:02.6 57 497 25
10:00.0 1,635m 3:03.4 57 494 24
20:00.0 1,664m 3:00.2 60 505 25
30:00.0 1,666m 3:00.0 60 506 26
40:00.0 1,647m 3:02.1 58 499 26
47:33.9 1,202m 3:08.8 52 478 25