William Cusick 46:21 row
8,012m
Meters
46:21.7
Time
2:53.5
Pace
408
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
October 28, 2022 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:21.7 | 8,012m | 2:53.5 | 67 | 530 | 25 |
| 10:00.0 | 1,726m | 2:53.8 | 67 | 529 | 25 |
| 20:00.0 | 1,741m | 2:52.3 | 68 | 535 | 26 |
| 30:00.0 | 1,764m | 2:50.0 | 71 | 544 | 27 |
| 40:00.0 | 1,790m | 2:47.5 | 74 | 555 | 27 |
| 46:21.7 | 991m | 3:12.5 | 49 | 468 | 24 |