William Cusick 46:37 row

8,222m

Meters

46:37.7

Time

2:50.1

Pace

421

Calories

Average Watts71
Calories Per Hour544
Stroke Rate26

October 29, 2022 11:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:37.7 8,222m 2:50.1 71 544 26
10:00.0 1,765m 2:49.9 71 545 25
20:00.0 1,795m 2:47.1 75 558 26
30:00.0 1,808m 2:45.9 77 563 27
40:00.0 1,806m 2:46.1 76 562 27
46:37.7 1,048m 3:09.7 51 476 25