William Cusick 43:02 row
7,197
Meters
43:02.1
Time
2:59.3
Pace
362
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
October 30, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:02.1 | 7,197 | 2:59.3 | 61 | 504 | 362 | 25 |
| 10:00.0 | 1,656 | 3:01.1 | 59 | 498 | 83 | 25 |
| 20:00.0 | 1,690 | 2:57.5 | 63 | 510 | 85 | 26 |
| 30:00.0 | 1,700 | 2:56.4 | 64 | 516 | 86 | 26 |
| 40:00.0 | 1,669 | 2:59.7 | 60 | 504 | 84 | 26 |
| 43:02.1 | 483 | 3:08.5 | 52 | 474 | 24 | 24 |