William Cusick 48:12 row
8,028m
Meters
48:12.9
Time
3:00.1
Pace
404
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
November 01, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:12.9 | 8,028m | 3:00.1 | 60 | 505 | 24 |
| 10:00.0 | 1,655m | 3:01.2 | 59 | 502 | 24 |
| 20:00.0 | 1,670m | 2:59.6 | 60 | 507 | 25 |
| 30:00.0 | 1,688m | 2:57.7 | 62 | 514 | 25 |
| 40:00.0 | 1,678m | 2:58.7 | 61 | 510 | 25 |
| 48:12.9 | 1,337m | 3:04.3 | 56 | 492 | 25 |