William Cusick 46:21 row
7,716m
Meters
46:21.9
Time
3:00.2
Pace
388
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
November 21, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:21.9 | 7,716m | 3:00.2 | 60 | 505 | 25 |
| 10:00.0 | 1,649m | 3:01.9 | 58 | 500 | 24 |
| 20:00.0 | 1,671m | 2:59.5 | 60 | 508 | 25 |
| 30:00.0 | 1,663m | 3:00.3 | 60 | 505 | 25 |
| 40:00.0 | 1,669m | 2:59.7 | 60 | 507 | 26 |
| 46:21.9 | 1,065m | 2:59.2 | 61 | 508 | 25 |