William Cusick 47:22 row
8,012m
Meters
47:22.6
Time
2:57.3
Pace
405
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 26 |
November 24, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
47:22.6 | 8,012m | 2:57.3 | 63 | 515 | 26 |
10:00.0 | 1,675m | 2:59.1 | 61 | 509 | 25 |
20:00.0 | 1,711m | 2:55.3 | 65 | 523 | 26 |
30:00.0 | 1,730m | 2:53.4 | 67 | 530 | 27 |
40:00.0 | 1,731m | 2:53.3 | 67 | 531 | 27 |
47:22.6 | 1,165m | 3:09.9 | 51 | 475 | 25 |