William Cusick 47:22 row

8,012m

Meters

47:22.6

Time

2:57.3

Pace

405

Calories

Average Watts63
Calories Per Hour515
Stroke Rate26

November 24, 2022 09:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
47:22.6 8,012m 2:57.3 63 515 26
10:00.0 1,675m 2:59.1 61 509 25
20:00.0 1,711m 2:55.3 65 523 26
30:00.0 1,730m 2:53.4 67 530 27
40:00.0 1,731m 2:53.3 67 531 27
47:22.6 1,165m 3:09.9 51 475 25