William Cusick 47:03 row
8,016m
Meters
47:03.3
Time
2:56.1
Pace
406
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
November 25, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:03.3 | 8,016m | 2:56.1 | 64 | 520 | 25 |
| 10:00.0 | 1,685m | 2:58.0 | 62 | 513 | 25 |
| 20:00.0 | 1,692m | 2:57.3 | 63 | 516 | 26 |
| 30:00.0 | 1,728m | 2:53.6 | 67 | 530 | 26 |
| 40:00.0 | 1,731m | 2:53.3 | 67 | 531 | 27 |
| 47:03.3 | 1,181m | 2:59.2 | 61 | 509 | 25 |