William Cusick 9:06 row
1,549
Meters
9:06.5
Time
2:56.4
Pace
77
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
November 26, 2022 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.5 | 1,549 | 2:56.4 | 64 | 519 | 26 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 26 |
| 9:06.5 | 705 | 2:54.8 | 66 | 525 | 26 |