William Cusick 47:22 row
8,412m
Meters
47:22.6
Time
2:48.9
Pace
433
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
November 30, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:22.6 | 8,412m | 2:48.9 | 73 | 549 | 26 |
| 10:00.0 | 1,758m | 2:50.6 | 70 | 542 | 25 |
| 20:00.0 | 1,808m | 2:45.9 | 77 | 563 | 27 |
| 30:00.0 | 1,840m | 2:43.0 | 81 | 577 | 27 |
| 40:00.0 | 1,850m | 2:42.1 | 82 | 582 | 28 |
| 47:22.6 | 1,156m | 3:11.4 | 50 | 471 | 25 |