William Cusick 20:34 row
3,567
Meters
20:34.5
Time
2:53.0
Pace
181
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
December 02, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.5 | 3,567 | 2:53.0 | 68 | 527 | 181 | 25 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 25 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 25 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 26 |
| 20:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 26 |
| 20:34.5 | 98 | 2:56.0 | 64 | 417 | 4 | 21 |