William Cusick 48:14 row

8,515

Meters

48:14.4

Time

2:49.9

Pace

436

Calories

Average Watts71
Calories Per Hour542
Stroke Rate25

December 03, 2022 10:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:14.4 8,515 2:49.9 71 542 436 25
10:00.0 1,735 2:52.9 68 528 88 25
20:00.0 1,791 2:47.5 74 552 92 26
30:00.0 1,830 2:43.9 79 570 95 27
40:00.0 1,829 2:44.0 79 570 95 26
48:14.4 1,330 3:05.8 55 480 66 25