William Cusick 48:07 row
8,509m
Meters
48:07.3
Time
2:49.6
Pace
438
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
December 04, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.3 | 8,509m | 2:49.6 | 72 | 546 | 25 |
| 10:00.0 | 1,763m | 2:50.1 | 71 | 544 | 25 |
| 20:00.0 | 1,815m | 2:45.2 | 78 | 566 | 26 |
| 30:00.0 | 1,826m | 2:44.2 | 79 | 571 | 26 |
| 40:00.0 | 1,823m | 2:44.5 | 79 | 570 | 26 |
| 48:07.3 | 1,284m | 3:09.7 | 51 | 476 | 24 |